The Committed Creative Podcast

#32 - Creating a Healthier You with Sharon Gleeson

September 15, 2022 Carmen and David Allan-Petale Season 3 Episode 2
The Committed Creative Podcast
#32 - Creating a Healthier You with Sharon Gleeson
Show Notes

This week on the podcast, we’re bringing you a slightly different show.

While yes, health and wellness coach Sharon Gleeson is a creative entrepreneur, in the interview we focus more on how YOU can be healthier as a busier entrepreneur.

As we all know that running a business can be stressful and time-consuming, and that sometimes it’s hard to prioritise our health when we have so much on our minds.

In this episode, Sharon and I chat about:

  • How you can establish healthy, everyday habits that’ll keep you on track.
  • Why fad diets just don’t work.
  • How you often need to dive down into what’s going on mentally and emotionally if you want to change your overall health.
  • How long it takes for healthy habits to stick.
  • Why as women, we often prioritise ourselves last, and how to change this.
  • Simple steps you can take today to get your health back on track.

If you want to learn more about Sharon, you can find her at




If you love this episode, please drop us a DM on Instagram @redplatypuscreative


Feel free to take a screenshot of the episode and share it, along with why you loved it.


Want to find out more about what we do?


(Heads up - We're content writers who help businesses tell their stories clearly and consistently to make more conversions.)


You can check us out at


If you want to learn more about writing kickass copy for your business, so you can make more sales, join our FREE Facebook group The Copy Club.


Or book in a free call and let's discuss we might be able to help you.